Oinkment

Well, it’s actually Frugally Sustainables First Aid Antiseptic Ointment, but Amy calls it “Oinkment”, so we’ve went with that. This baby is like a homemade essential oil polysporin!

What more could you ask for? Oh, I don’t know, maybe the fact that its dead easy to make?!

We had a little owie here this morning so we thought we’d share the recipe.

Mac used a very, cough, liberal amount of the stuff.

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So I swiped some off and put it on another healing owie he had. This is more the amount you’ll want.

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We’re noticing faster healing, and it’s saving us on band aids as well! Anytime Mac or Amy got the teenytinyest little cut it was all “I NEED A BAND AID!!” and they would proceed to each put 3-4 on. Now, they get an owie and we divert them to this, calling it oinkment or band aid cream.

Cheap to make and works like a charm. What more could you want from me!?

Antiseptic Ointment

Oinkment

Feel free to make a larger batch, 20 drops=1 ml. Making a x3 batch of this works well numbers wise.

Good for up to 5 years

1/3 c olive oil

Grated beeswax (about 2 tbsp)

8 drops vitamin E oil (preservative)

7 drops lavender essential oil

4 drops lemon essential oil

17 drops tea tree essential oil.

Warm olive oil in a double boiler or over LOW heat, add in beeswax, stir it around to let it melt. Then put a tablespoon worth in a small bowl in the freezer. When it is cooled to room temperature, check the consistency. I like it more of an ointment than a salve, and for it to be easily spreadable. If you want it thicker, add more beeswax!

When you have the right consistency, check the temperature of the oil/wax mix. It should be cool enough that you can put your finger in but not so much that it’s starting to solidify. Stir in your vitamin E and essential oils, pour into a jar and label well! (Please do a better job labeling than I did? Mmmkay?)

Why We Ate Our Milk Cow

Now many of you aren’t going to like this. I’m writing it for those who are in the position I was last summer. I wish I had read something like this, and that’s why I’m putting this out there!

From August 2011-June 2012 we tried breeding our milking cow. She had multiple calves before this one, but we sure had troubles. She had a miscarriage, as well as just not taking through AI (Artificial Insemination). P’Lady was a small cow and couldn’t be bred to anything but a Jersey, due to hybrid vigor. (Sometimes a cross breed will end up being a big calf even if bred to a small bull) We didn’t have access to a Jersey Bull.

why we ate our milk cow

(July 2010 after calving)

10 months and $600 later, our vet told us to call it quits. My Poppa grew up with the Vet, we were confident in his call. We didn’t want to waste any more money either!

But where do you go from there? What are your options?

You can just shoot and burry them, but that seemed like a big waste, and not honouring the cow we’d had for 4 years.

If someone had said they wanted her, and that they were going to try breeding her again, or eat her, we would have happily given her away.

We didn’t want to have to make this decision.

There was good grass and we didn’t many other animals grazing it, so we decided to just let her eat grass until the fall.

Secretly, I hoped we could give her one more try at being bred. 

But then it came fall. She’d been on good grass for 4 months, it was cold enough weather to butcher her, and I was about 37 weeks pregnant. She had to be butchered, there was no other option that sat right in our minds. My pregnant self said I wouldn’t eat her. (I changed my mind after seeing how amazing the meat looked as we butchered.)

Also, we’d put $600 into breeding her, we needed to get some money back, even if it was in the form of meat. Grass fed ground beef goes for $6 a lb around where we live. If we could put 100 lbs of ground meat into the freezer we’d have come out ‘even’. We didn’t need the meat, we had plenty of venison, so my Stepdad Doug and Brother in law, Jered, helped and we split the meat.

Marius was quite excited to try eating her, as Jerseys are known to taste really good, even if they don’t have a whole lot on them.

The day dawned cold and dreary, I stayed inside with Mac while Doug fired up the backhoe to dig a hole for the skin, guts and bones, and Marius got ready to shoot her. I didn’t want to see that, and I didn’t think Mac should either. You never know how an animal will react when shot, and this had been a family pet. Marius said that it was hard to shoot her. We’d spent everyday with her for 2 years straight milking. She’d lived on our farm for 4 years. You either strongly dislike or really like an animal you spend that much time with!

We didn’t have time or the place to hang her, so we just slaughtered then went straight to butchering.

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(iPhone photo of Doug on left and Jered on right cutting up meat)

It turns out that she did taste really good. The yellow fat marbled the meat beautifully and she was very tender. We’ve enjoyed rare roast beefs, pulled beef sandwiches, hamburgers and many other wonderful food stuffs out of this cow.

In the end, it felt right. To use her in a way that respected what she was, and not to just dig a hole. 

Would I do it again? In a heartbeat.

We got 125 lbs of meat as well as 15 lbs of fat to render into beautiful tallow. Well worth it. We thought we had a saw that would work for cutting up bones so I could make large batches of bone broth to can, but it didn’t work out.

We fed this cow grain when we were milking her, and we didn’t have access to organic grain, so we used conventional and turned a blind eye. I’ve since learned that the GMO corn and soy can cause infertility, and we’re lucky to now have access to an organic, corn free grain that we feed our current milk cows. We are much happier that our milk is organic, and we’re hoping this solves some infertility problems as well!

If you have any questions about this, or are in the same situation, please send them to me!

Korean Venison

This recipe is a twist on one I found at The Elliott Homestead. 

 

I’m not sure it gets easier than this for a ridiculously tasty dinner?

I texted my Mom when I was done eating: “The dinner I made tonight would make Doug bow to your feet while you were doing fist pumps at how easy it was. No kidding Mom it was 6 ingredients and 15 minutes plus cooked rice”

Marius always gets second when I make this, and he isn’t usually a seconds kind of person.

I think that about sums up this recipe? You could use canned stew meat or canned ground meat, and any other thawed or fresh ground meat other than venison. We ate it with local sugar snap peas that were delish!

Korean Venison

 

 

Korean Venison

1 lb ground venison

2 tsp microplaned ginger

5 cloves garlic

1/4 c soy sauce mixed with 1/4 water (If using canned meat, use the liquid from in there!)

3 tbsp honey

Green Onions (1 1/2-2 minced per person)

s+p to taste

 

Brown the venison, add in ginger and garlic. Cook for a few minutes, then add in soy sauce and honey. Simmer 10 minutes until most of the liquid is gone.

Serve over rice of choice (I’m loving this purple rice) with LOTS of green onions. Chives will work in a pinch too!

 

Cookbook’s I love! ~ Dinner: A Love Story

I always want to read what people think about cookbooks. I don’t actually have that many, (10? 12?) but I’m always on the look out for the next one. Maybe you’ll like some of the ones I have?

So I LOVE LOVE LOVE (Did I mention Love?) Jenny and Andy’s blog, Dinner: A Love Story, so it was no surprise that I jumped on their book when it came out! Some of my favourite cookbooks are those that were born out of a blog. IMG_4952

Isn’t the cover just so cute!? I love that the pages are the right texture for writing on, not glossy. I write notes on most recipes.

This is a FANTASTIC cold lunch to bring. Marius doesn’t have anywhere to heat up a lunch, and hates bringing hot soup in a thermos. Multiple add in options right here people!

Here is the recipe

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This pizza dough and recipe changed my life. Y’all know we make our own mozzarella, thanks to the fact that we have two jersey cows. (Wait, I never updated you on that…Guess I better take pictures of the two new lovely ladies, as the old cow has gone to rest in the sky. Aaaaand our freezer. Thats a post for another time.)

We lived in a place where the oven didn’t get up to 500F, and a pizza cooked at a lower temperature just didn’t do it for me. This dough may be about the easiest EVER to make as well! No oil=costs less, and days later it still reheats beautifully! Or eaten cold it’s terrific as well.

Get the dough recipe here 

And the Pan Fried Hawaiian Pizza here

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I love that Jenny and Andy eat fairly seasonally, not in a preachy way, but in a it just tastes darn better way. They like organic and pastured meats, because they taste better and make you feel better. They don’t preach to you, they just want you to eat food that tastes good and is good for you.

Growing up there was no other option than to all sit and the table and eat, I don’t know where I would eat otherwise? So I’m glad that they’re trying to bring around those that aren’t used to that.

This book as LOADS of good recipes, and it reads like a book you just.can’t.put.down. Lots of stories for the recipes and how they came to be.

Just how I like it!

Any cookbooks you think I should check out? What are your faves?

Raw Honey Face Wash

This seems backwards, to use honey, to wash your face! Raw honey is terrific for your skin. This is an easy to mix together formula as well. I promise I won’t lose you with any fancy techniques.

I posted on Facebook that I’d made this, and wondered if anyone wanted to know the recipe! Since both kids are napping, and I don’t have any housework to do (as in; I decided I wasn’t going to do any housework today), I thought I might as well snap some photos and post this bad boy!

Now, I’m not normally a beauty products of any kind type person (I don’t own any make up), but I saw the idea for this and the kids were sleeping and I didn’t have anything better to do (see about re: housework). I’m going to do this regularly now as my skin feels terrific.

I was taking pictures in the bathroom, trying to do a little selfie of this on my face, which did not work. Here are some SOOC (Straight out of Camera) photos just for your viewing pleasure and giggles. Without my glasses even!

Fail #1

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And Fail #3. IMG_4973

Isn’t it thoughtful of me to include these just so you can get giggles?

 

Then I decided I needed to get over by the window, and just worry about getting a picture of my skin already!

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It looks kinda funny on, and it takes a minute to get used to. And the ‘boost’ I put on the photo colour made my teeth look yellow. Stellar. I promise I have pearly whites! I left it on there for about 10 minutes while I was type type typing away. It’s also a good make up remover, as coconut oil will take your make up off but won’t clog pores! If it’s really cold in your bathroom this might become super thick, but just take a bit and rub it between fingers then onto your face.

 

Now here is thy beautiful raw honey face wash. Sittin’ in a lavender bush.IMG_5009

 

Raw Honey Face Wash

Makes enough for 2-4 Applications.

2 tsp raw (preferably local/same province or state)

1 tsp cold pressed coconut oil

2 drops therapeutic grade lavender oil

Warm honey and oil in a pan JUST until they’re warm enough to stir together. Add in the lavender oil. Stir, then smear on your face, massaging in with your fingers, avoiding your eyes! I just wanted to do a small tester batch, but next time I’ll make more and keep it in a jar in the bathroom.

Let sit for 5-10 minutes on your face. (And accidentally lick your lips and get some, it’s tasty!)

Wash off with warm water.

My skin feels so soft and amazing now!

 

 

 

Lotion Bars

This is the other recipe that we made at the mini workshop, along with Raw Chocolate.

 

Conventional lotion in liquid form either needs to be kept in the fridge or have loads of additives. Enter the Lotion Bar!

 

These can also be used as lip chap! I have mine in a small bowl by the sink, it’s been used for a while not, I didn’t have any new bars, they’d all been given away to friends! So what you’re seeing is one that’s been used for months, they last a long time though!

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Marius is obviously not a hand model. He’d just got home from work and he was making bamboo bow+arrows with Mac. I needed someone to hold it soooo…there he was.

 

Lotion Bars

Makes two bars

1 1/8 oz coconut oil

1 oz beeswax

1 oz cocoa butter

16 drops essential oil of choice

 

Melt together oil, wax and cocoa butter until just melted. Stir in essential oil. Pour into two muffin tin holes and put into the freezer to cool. That’s it!

 

Notes:

-I like to heat up the muffin tin at 350F for a few minutes so they settle nicely into the holes.

-If you want two different scents, don’t stir in the essential oils, but pour them into the muffin tins, then individually scent each bar and stir well.

-Feel free to use a mini muffin pan for small ones to give away!

 

 

Raw Chocolate

I’ve been promising this recipe to friends for a while. I held a mini workshop and taught friends how to make this recipe as well as Lotion bars (recipe soon!). I told them I’d post it the next day. That was uhhh, cough, last Tuesday.

 

I’m a chocolate person. Mars bars used to tickle my fancy. Then I got picky, then I kinda just stopped buying chocolate because none of it was worth it. Finally I decided to come up with my own recipe! I looked a bit at others online, but none were what I was looking for.

This, however, is the jackpot!

 

Cacao= Superfood Antioxidant, Coconut oil= crazy healthy fat, Raw Honey= Allergy superfood.

 

I mean, it’s health food y’all.

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Pictured here is Peppermint Espresso. It’s actually not my favourite, but by the time I got to taking pictures, my favourites had disappeared because some-bunny ate them all.

 

Where I live a good chocolate bar like green and blacks or coco camino is $4-$5. You can make 4X that for the same price with this recipe! Although there is no weird stabilizers so you need to keep it in the freezer. No biggy, the door makes a good shield so your children can’t see you sneak it.

 

The flavour combinations are endless! I’ve started experimenting with using essential oils (Make sure you’re using therapeutic grade that can be eaten!)

Wild Orange+Cashew

Lemon+Pistachio

Peppermint+Espresso

Dried Cranberry+Almond

Fresh Mint

Coconut+Dried Blueberries.

 

Experiment here!

 

Raw Chocolate

3/4 c extra virgin cold pressed coconut oil

1/2 c + 2 tbsp raw CACAO (Not cocoa please)

3 tbsp raw honey

16 drops essential oils of choice

Nuts/Seeds/Dried fruit/Whatevs

 

Put a bowl or measuring bowl that will hold all of this in the fridge

Melt all three together on low JUST until liquid. Whisk well. Add in Essential oils if using.

Pour into bowl in fridge and stir every 3-5 minutes until the mixture is thick. You need them to start solidifying so they suspend the honey instead of it sinking to the bottom. A thin batter is the texture that works best.

While that’s cooling prep your pan. Using parchment, butcher wrap, wax paper, saran wrap or tinfoil line your pan.

Three pan choices: Not adding bits and want a thick bar/adding small amount of bits= 9″x5″ loaf pan. Medium-large amount of bits= 9″x9″ pan.

When chocolate is ready, pour it into the pan. Freeze until solid. Take it out and cut it up, then put into a container and store in the freezer .

Sprinkle your ‘bits’ into the pan, judge it by how much you want per bite. I’m not a ‘fruit and nut’ chocolate bar person until this recipe. I LOVE lots of dried fruit and nuts!

The Cowboy

So I’ve kept the identity of my Husband kinda secret. I’ve called him Cowboy. Not because he rides horses. In fact, he doesn’t like riding horses, he kind of despises them.

He’s milked a cow for the majority of the past 4 years, so his name comes from the fact that

You smell like a Cow, Boy!

I honestly do call him Cowboy around the house, but I’m sure you’ve all picked up on the fact that it’s not his real name! No sir-ee bob! My Husbands name is Marius, also known as Mare. Like the female horse! Said “Marry-us” not “Marr-ee-us”. In honour of the reveal, I thought I’d share a fun little “Marius through the ages”

I’d guess he was 3 1/2 in this picture with his Dad and Sister. Obviously, his dad has got a moose!

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He thinks he was about 14 or 15 in this picture. His first buck!

 

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Buckley lake, age 18. Schat's scanned pictures May 2011 34

 

He shot this one at my Moms just before dark and tried to take pictures with our camera, but they weren’t coming out well, so we went to my Moms house and got her fancy camera with a fancy flash. His first buck on Salt Spring!

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This was a year ago. Can’t tell you where or I’d give away our favourite Chantarelle spot!

 

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I noticed a theme of dead things and food in these photos…it just happens to be when he’s got his best smile on!

September

So you’ve caught up on our summer, right?

Well here’s what happened this September! It seemed to be a photo heavy month so it’s got a whole post right to itself.

Hunting season kicked off and Mac was ready to spot them!

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I had to rely mostly on iPhone for taking pictures as Cowboy always stole my camera to take pictures of deer while scouting. While they aren’t magazine worthy pictures, I think he’s got some neat light and shadows in some of them!

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My sister Molly got more and more pregnant as we spent more and more time playing with Amy.

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Then, one night it happened! (This is Amy eating cheese at 10:30 pm after getting dropped off at our house as Molly was in labour). That girl was high on life and so excited! I wanted to sleep. (I was 31 weeks pregnant.)

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The first pictures of Amy as a big sister! She didn’t know it yet though.

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Here is June! We are so in love with her.

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We celebrated her birth with french fries.

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Just four days later…

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Oh and we got ducks! A young trio of Silver Appleyards. Isn’t that the neatest name ever?!

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All the while my belly got bigger and bigger…

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A few photos of Summer.

 

 

 

 

This summer was a hectic in some and calming in others one. We spent a lot of time in doctors offices because of my pregnancy, but also spent a lot of time just hanging out as we didn’t have any other commitments. My sister was due at the beginning of September, so we had my niece Amy quite a bit.

Here is Mac and then Amy, on the trampoline at their place.

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Mac loves his second cousin, McKinley. This is in the summer at the beach, but we went to visit McKinley and her Mom two days before Hamish was born and she was starting to walk! They grow up so fast.

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Amy’s Mommy, Molly and her husband, Jered moved Sept 1st, and I provided the ‘crew’ of us with quesadillas. It then sent Cowboy onto a quesadilla streak and he ate them everyday at work for lunch for about 3 weeks.

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Cowboy (left) and Jered (Right) sighting in their crossbows for hunting season.

 

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We went camping in my grandparents orchard (the orchard pictured above) as a camping trip farther away wasn’t possible.

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I canned, froze and made fruit leather out of peaches.

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We picked blackberries by the gallon, and these two just ate sour ones! We actually got blackberry wine made by the UBrew place too! My stepdad got 2 batches of wine and one of port made. Thats a lot of berries! (30 bottles per batch and 30 lbs berries for wine, 45 for port)

 

 

 

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Sometimes I was on bedrest after a procedure and we watched a lot of movies…

 

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As well as my Husband having to pick up a lot of slack…The morning kitchen fairy strikes again!

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My little boy, got his first big boy boo boo

 

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And lost a toe nail after slamming a rowboat oar down on it.

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All the while my belly got bigger…and bigger…

 

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Will give you another round of pictures tomorrow :)