Charlies Cipate
Cipate is a hearty and filling hunters dish made in one pot featuring rabbit but you could also try making it with grouse or chicken!
Ingredients
- 1 rabbit minimum 2-3 pounds, or 2 grouse, deboned and cut into small pieces. Alternatively, I'd sub 1-2 lbs chicken thighs
- ½ teaspoon tumeric
- ½ teaspoon celery seed
- 1 teaspoon salt
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 1 teaspoon garlic powder
- Black Pepper to taste
- ½ cup dried onion flakes or 2 chopped onions
- 8 cups diced potatoes
- 2 cups diced carrots
- 2-3 cups broth
- Smoked Ham Hocks optional
Instructions
- Preferably use a dutch oven or heavy bottomed pot that is oven safe. Alternatively, brown in a frying pan and transfer to a covered ovensafe dish afterwards.
- Brown the meat in oil, or preferably, bacon fat. Add spices and stir around to brown those a bit.
- Add in potatoes, carrots and broth, cover the pot. If you are adding in ham/pork hocks, add them in here.
- Tuck into the over at 300F for 2.5-3 hours, giving it a good stir at some point halfway through. You want the potatoes to be fully cooked and tender and the meat tender as well.
- You could brown the meat and then cook in the instant pot or slow cooker. I'd guess 30 minutes in the instant pot or all day on low in slow cooker would do it up good.
Video
Nutrition
Calories: 516kcalCarbohydrates: 71gProtein: 48gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 147mgSodium: 989mgPotassium: 2377mgFiber: 10gSugar: 8gVitamin A: 8776IUVitamin C: 74mgCalcium: 108mgIron: 9mg
Tried this recipe?Let us know how it was!