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Big Game Round Steaks

Big Game Round Steaks

Kate Schat
Big Game Round Steak is a great way to turn a tough, gamey roast, or even a half decent roast into a deliciously tasty meal! Using ingredients you probably already have in your home you can even make this recipe in the crockpot or convert it to be gluten-free! Aaaand if you don't have game, thats okay! Just use beef! Serve over mashed potatoes to soak up all those rich meaty juices!
4.60 from 10 votes
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Prep Time 25 minutes
Cook Time 45 minutes
Total Time 1 hour 10 minutes
Course Main Course
Cuisine American
Servings 8 servings
Calories 323 kcal

Ingredients
  

  • 2 lb red meat roast/round steaks ones that need to be slow cooked/are tough
  • ⅓ cup flour
  • salt and pepper
  • 2 tablespoons coconut oil/tallow/lard
  • 1 large onion sliced
  • 1 tablespoon ketchup PER steak We use an organic, low sugar/salt brand. Not all organic brands are low sugar! Simply Natural is our brand of choice
  • ½-1 tablespoon honey or brown sugar PER steak I'll let that be your call
  • 2 cup water

Instructions
 

  • Preheat oven to 350F.
  • Slice up your meat if it's in a roast. You'll want ½ " thick steaks. Pound them with a meat mallet or a heavy spoon.
  • Heat up a pan over medium-high heat.
  • Mix together ketchup and honey in a heat proof bowl or glass measuring cup.
  • Season the flour with salt and pepper on a plate or in a container.
  • Dredge the steaks in flour.
  • Add oil/fat to the pan and then add steaks, cooking in batches so they can evenly brown.
  • If you're using a dutch oven, put the steaks aside on plate while working on other batch. If you're using a pan with tinfoil, put them into a pan.
  • When steaks are done, add a bit more oil if needed.
  • Then add in onions and let them get some colour.
  • Put them in a a bowl, or on top of the steaks in your pan.
  • Deglaze the pan with half of the water.
  • Add the water to the honey/ketchup and stir it around, then add in the rest of your water and mix it well.
  • If you're using a dutch oven, put the steaks back in, put onions on top, then pour your ketchup/honey water over the top. If you're using a pan, pour the water overtop of the steaks.
  • Cover your dutch oven/pan and bake for 45 minutes.

Nutrition

Calories: 323kcalCarbohydrates: 14gProtein: 24gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 69mgSodium: 133mgPotassium: 360mgFiber: 0.4gSugar: 9gVitamin A: 56IUVitamin C: 1mgCalcium: 21mgIron: 2mg
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