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Almond flour blackberry muffins on a board.

Almond Flour Blackberry Muffins

Kate Schat
Gluten-free baking is easy enough when you have nuts on hand! Blackberry muffins taste great with almond flour batter.
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Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Course Breakfast, Snack
Cuisine American
Servings 12 muffins
Calories 243 kcal

Ingredients
  

  • 2 cups raw almonds
  • ½ teaspoon salt
  • 1 teaspoon baking powder
  • 4 large eggs
  • cup olive oil
  • ¼ cup honey
  • 1 teaspoon vanilla extract
  • 1 tablespoon lemon zest
  • 1 tablespoon lemon juice
  • 1 ½ - 2 cups blackberries fresh or frozen

Instructions
 

  • Preheat oven to 400°F.
  • Grease or line muffin tray with paper liners.
  • In a food processor or high-powered blender, add the almonds and blend until almonds are a rough “flour” texture. This usually takes 3 or so minutes
  • In a bowl, add almond flour, salt, and baking powder and mix well with whisk
  • In second mixing bowl, add oil, eggs, vanilla extract, honey, and lemon juice and zest. Whisk very well or use an immersion blender.
  • Add wet to dry until blended well.
  • Fold in blackberries. Add enough batter into each muffin cup till approximately ⅔ full.
  • Place in the middle of oven for approximately 20 minutes until tops spring back slightly and browned on top. They will not be as puffy as regular muffins.
  • Cool for 5-10 minutes in pan, then transfer to a wire rack to cool completely.

Notes

  • Store cooled muffins in the fridge.

Nutrition

Serving: 1muffinCalories: 243kcalCarbohydrates: 13gProtein: 7gFat: 19gSaturated Fat: 2gPolyunsaturated Fat: 4gMonounsaturated Fat: 12gTrans Fat: 0.01gCholesterol: 55mgSodium: 154mgPotassium: 230mgFiber: 4gSugar: 8gVitamin A: 118IUVitamin C: 5mgCalcium: 98mgIron: 1mg
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