High Protein Vanilla Ice Cream
No need for crazy ingredients here. With real ingredients you can have homemade high-protein vanilla ice cream as a special treat at home!
Ingredients
Milk Option 1:
- 1 litre heavy cream
Milk Option 2:
- 750 ml heavy cream
- 1 can organic coconut milk 450 ml
Milk Option 3:
- 750 ml heavy cream
- 450 ml plain Greek yoghurt
For all options:
- 3 whole eggs
- 1 Tablespoon vanilla extract
- 1 cup organic cane sugar
- 1 Tablespoon organic grass fed collagen or Pearl Powder Sea Collagen
Instructions
- Whisk 3 fresh eggs in a large bowl for a few minutes, until thickened and homogenous.
- Add vanilla, sugar, and collagen. Whisk together for another minute until well mixed.
- Gradually add your preferred milk option while continually whisking and mixture is uniform.
- Add to your ice cream maker and churn according to directions.
Notes
- Ice cream may be eaten immediately as soft serve or transferred to freezer for hardening and later consumption.
- Serve with crushed pistachios, hemp seeds, chocolate shavings, a splash of maple syrup, or other favourite toppings.
- Nutrition facts are for heavy cream with Greek yogurt option. Protein content will depend on what milk/dairy options you choose.
Nutrition
Calories: 309kcalCarbohydrates: 20gProtein: 7gFat: 24gSaturated Fat: 15gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gTrans Fat: 0.01gCholesterol: 114mgSodium: 46mgPotassium: 127mgSugar: 20gVitamin A: 985IUVitamin C: 0.4mgCalcium: 83mgIron: 0.3mg
Tried this recipe?Let us know how it was!