Peach Popsicles
These peaches and cream popsicles are delicious on a hot summer day. Probiotics with natural sweeteners and fresh fruit!
Equipment
Ingredients
- 4 cups sliced peaches fresh or frozen
- ¾ cup sour cream or use yogurt
- 1 cup milk of choice
- ¼ cup maple syrup or honey
- 1 teaspoon vanilla extract
Instructions
- Add all ingredients to a blender and blend until smooth.
- Fill mold and add lid and sticks. Freeze for at least 6 hours before eating; 8 hours or overnight if removing to store.
Notes
- Reduce the added honey if you are using sweetened yogurt.
- Fresh or frozen fruit is fine, and there's no need to peel!
- Taste the mix before freezing - you will want it to almost be "too sweet" because once frozen, the sweetness is dulled some.
- We always use molds without reusable sticks. They always get lost in the yard and I'm not chasing them down! Wooden sticks will just decompose.
Nutrition
Serving: 1popCalories: 81kcalCarbohydrates: 11gProtein: 1gFat: 4gSaturated Fat: 2gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 1gCholesterol: 11mgSodium: 19mgPotassium: 127mgFiber: 1gSugar: 10gVitamin A: 290IUVitamin C: 2mgCalcium: 49mgIron: 0.2mg
Tried this recipe?Let us know how it was!