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Air fryer kale chips in a serving bowl.

Air Fryer Kale Chips

Kate Schat
Air fryer kale chips are crispy and crunchy and everyone will love them. It's so easy to make them in the air fryer on the fly.
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Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Course Snack
Cuisine American
Servings 4 servings
Calories 127 kcal

Ingredients
  

  • 1 bunch kale about 10-12 cups
  • 3 tablespoons olive oil
  • 1 teaspoon salt
  • 3 tablespoons nutritional yeast
  • ½ teaspoon garlic powder, smoked paprika, or other spices

Instructions
 

  • Strip kale from stems and rip into 2-3 inch pieces. Keep them all roughly the same size.
  • Massage the kale and oil together in a large bowl.
  • Heat air fryer to 350°F.
  • Add the salt, garlic powder, and nutritional yeast. Mix well!
  • Lay out on the air fryer basket and spread out in a single layer. Cook until the edges are starting to brown. Be careful…it only takes 5-6 minutes and some varieties of kale cook faster than others!
  • Take out of air fryer and let cool on a cookie sheet…they will continue to crisp slightly as they cool. Transfer to bowl after cooled.

Notes

  • Try out different seasonings such as ranch mix or taco seasoning.
  • If using grated Parmesan as seasoning, toss with the kale immediately after removing from the air fryer.

Nutrition

Calories: 127kcalCarbohydrates: 4gProtein: 4gFat: 11gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gSodium: 599mgPotassium: 230mgFiber: 3gSugar: 0.3gVitamin A: 3247IUVitamin C: 30mgCalcium: 83mgIron: 1mg
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