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+ servings
Individual bags of popcorn popped in avocado oil.

Avocado Oil Popcorn

Kate Schat
Dairy free is no problem! Make your favourite snack of popcorn with avocado oil for a delightful flavour everyone can share!
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Prep Time 10 minutes
Total Time 10 minutes
Course Snack
Cuisine American
Servings 4
Calories 395 kcal

Equipment

  • Popcorn popper

Ingredients
  

  • ½ cup avocado oil
  • 1 cup popcorn kernels
  • Sea salt to taste

Other seasonings:

  • Nutritional yeast
  • Garlic powder
  • Seaweed flakes

Instructions
 

  • Get out your favourite popper or pot and if necessary heat with a teaspoon of the avocado oil.
  • Pop the batch and transfer half into a large bowl.
  • Pour over half your oil onto the freshly popped corn, and add half the desired seasonings and mix in well.
  • Do the same with your remaining oil and salt/seasoning.

Notes

  • Feel free to switch up the seasonings, or make small bowls of different options for everyone to taste.

Nutrition

Calories: 395kcalCarbohydrates: 30gProtein: 4gFat: 29gSaturated Fat: 3gPolyunsaturated Fat: 5gMonounsaturated Fat: 20gSodium: 3mgPotassium: 112mgFiber: 5gSugar: 0.4gCalcium: 2mgIron: 1mg
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