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    Home » Most Recently Added » Sourdough

    Dairy Free Sourdough Discard Pancake Recipe

    Published: Mar 29, 2021 · Modified: May 9, 2023 by kateschat · This post may contain affiliate links · 15 Comments

    Jump to Recipe Print Recipe

    If your new starter is happy and bubbling but not quite ready for bread, may I suggest sourdough pancakes? Naturally dairy free, and I bet you could swap flax eggs for the eggs to make them vegan/plantbased...let me know in the comments if you try that!

    Sourdough pancakes cooking on an electric griddle.

    Depending on your starter, it may be thinner and you will need to add extra flour. Its super versatile, you can use basic all purpose flour, whole wheat flour, or a gluten free flour such as buckwheat (or some one to one flour!) Its so little flour, that it really doesnt make a big deal what one you use.

    If you've got overzealous with your starter and find yourself staring down a large jar of it (ever swapped your starter into a gallon jar and suddenly its gotten away on you? ehem...) this uses up a lot of starter!

    Measuring sourdough starter in a liquid measuring cup.
    A huge pile of sourdough pancakes on a dinner plate.

    Sourdough Discard Pancakes

    Kate Schat
    Itching to use your sourdough but it isn't ready for bread? That 'discard' is perfect for these dellicious pancakes.
    4.60 from 10 votes
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Cook Time 15 minutes mins
    Total Time 25 minutes mins
    Course Breakfast
    Cuisine American
    Servings 2 servings
    Calories 262 kcal

    Ingredients
      

    • 1 tablespoon sugar
    • â…› teaspoon salt
    • â…› teaspoon baking soda
    • 2 eggs
    • 1 tablespoon oil
    • 1 cup sourdough starter
    • Extra flour

    Instructions
     

    • Combine sugar, salt, and baking soda in a bowl. Then add eggs and oil.
    • Mix well then add 1 cup sourdough starter/discard that was fed at LEAST 12 hours ago, has risen and fallen and is runnier now.
    • Mix well. Check if it's a good pancake batter thickness. If not:
    • Add 2-4 tablespoon flour to thicken as needed. Don't sweat if you need more than that. I've used all-purpose, whole wheat, spelt, buckwheat; most flours work here.
    • Cook ¼ cup scoops on a hot griddle or buttered cast iron pan until bubbles form and pop on outside of pancakes. Flip, cook until fluffy, and bounce back. Enjoy!

    Nutrition

    Calories: 262kcalCarbohydrates: 30gProtein: 9gFat: 11gSaturated Fat: 2gTrans Fat: 1gCholesterol: 164mgSodium: 278mgPotassium: 61mgFiber: 1gSugar: 6gVitamin A: 238IUCalcium: 25mgIron: 1mg
    Tried this recipe?Let us know how it was!
    A huge pile of sourdough pancakes on a dinner plate.

    More Breakfast Treats

    • Egg-Free Sourdough Cinnamon Buns
    • Applesauce Sourdough Muffins
    • Sheet Pan Shredded Hashbrowns
    • Honey Butter Pancake Syrup

    More Sourdough Recipes

    • Sourdough rolls in a cloth lined basket.
      How to Make Soft Sourdough Rolls
    • Honey glazed sourdough buns on a plate next to a bowl of butter.
      Sourdough Honey Bun Recipe
    • Baked cheesy top sourdough buns.
      Sourdough Cheese Buns
    • A glass measuring cup of sourdough starter next to a gallon jar.
      The Best Sourdough Discard Recipes

    Share this with your friends!

    Reader Interactions

    Comments

    1. Mariah Babcock

      April 01, 2021 at 11:28 am

      These are amazing! They also work well as waffles.

      Reply
    2. Andrea Barber

      June 01, 2021 at 6:39 am

      5 stars
      These are the BEST pancakes I've ever eaten!!! Kate, you have done it again!

      Reply
      • Amelia

        January 11, 2022 at 11:18 am

        5 stars
        My youngest is allergic to dairy, so I was looking for a DF replacement recipe to our beloved KAF sourdough pancake recipe. This is it!! Simple ingredients, delicious. Love that it doesn't need nut milk. My discard was quite runny and I needed a lot more flour, but easy to adjust.

        Reply
        • [email protected]

          January 16, 2022 at 2:41 pm

          So glad it works for your family!

    3. Janelle Greene

      June 04, 2021 at 10:02 am

      4 stars
      I love how easy these are to whip up. I often leave out the sugar and use the pancakes as a quick flat bread for sandwiches when I realize the kids have once again inhaled the loaf(ves) of bread while my bad was turned 😀

      Reply
    4. Carrie

      September 11, 2021 at 9:30 am

      5 stars
      These are amazing!! Especially with the honey butter syrup. My kids kept asking for more!

      Reply
    5. Brenda

      November 20, 2021 at 1:58 am

      5 stars
      Great recipe! Thanks for sharing!

      Reply
      • [email protected]

        November 20, 2021 at 4:24 pm

        You're welcome

        Reply
    6. Daphne Strijker

      January 19, 2022 at 9:12 am

      5 stars
      Made the pancakes with 2 chia seed "eggs"; delicious and fluffy! My kids also love them. Thank you Kate!

      Reply
      • [email protected]

        January 19, 2022 at 2:15 pm

        Glad you modified, made and enjoyed!!

        Reply
    7. Vickie

      July 25, 2022 at 5:13 am

      Question "fed at least 12 hours ago", as in if it was fed 48 hours ago that is better? Or was fed within the last 12 hours?

      Reply
    8. Naomi Groff

      August 22, 2022 at 12:56 pm

      Is there a way to adapt these to make them true sourdough?

      Reply

    Trackbacks

    1. Make Pancakes for Dinner – Good Cheap Eats – Vegetarian Indian Recipes says:
      February 16, 2023 at 2:33 pm

      […] leavening – Typically, you’ll need some type of leavening, such as baking soda or baking powder. If you have sourdough starter, that can also be used to make Sourdough Pancakes. […]

      Reply
    2. 20+ Pancake Recipes to Make for Dinner | FitnessMasr says:
      February 16, 2023 at 4:06 pm

      […] leavening – Typically, you’ll need some type of leavening, such as baking soda or baking powder. If you have sourdough starter, that can also be used to make Sourdough Pancakes. […]

      Reply
    3. What is Sourdough Discard and what do I do with it? - My Blog says:
      March 23, 2023 at 11:03 am

      […] or this Dairy free pancake recipe from Venison for Dinner […]

      Reply

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    Hi, I'm Kate! Thank you for joining us on this crazy journey! Our family lives on a 34 acre homestead in northern BC, Canda and get a kick out of things like raising our own meat, dairy and vegetables.

    We’re a homeschooling family who believes life is the best teacher but we do hit the books in winter. I’m so glad you’re here, I hope you stick around!

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